Increased self-confidence seems to be simple，Not easy。As long as people，There will be no self-confidence when。At this moment，You only need to do a few things you can increase self-confidence，Let you regain self-confidence! Do you often feel that they have many drawbacks? Appearance does not look good、Personality is not lovable，Nothing can? Emotionally，People always think like do not like their；On career，Old feel colleague、Executive biased against you? In this modern powerless，Everyone in order to live，And even survival，Give up a lot of things。Abandoned the dream、ideal；gradually，Abandoned the instinct to create happy。Full of negative thoughts in daily life，criticism、Abusive，Making himself less and less self-confidence。 Traditional education in Asian countries want us to keep improving，Well they would go better。Such an environment，We always shaped the personality of their own are not satisfied。Always striving for perfection，And love from time to time to pick and choose their own，Consider themselves useless。 but，No one is born perfect。 No confidence is not terrible，The frightening thing is you want to get better，But always in denial own! Constantly criticize themselves，Does not make you increase confidence、become better，Will only make you more pressure、No more self-confidence。 Want to increase self-confidence，You can try the following three ways。 method one、Enhance their advantages wants to increase self-confidence，You must be assured of their own。Not to be satisfied with doing everything yourself，But start with the little things began to identify。 Ask someone else："I have what advantage?" If someone says you're a very enthusiastic person，You can develop this advantage，To help more people；Or are you cook was praised，You can also sophisticated cooking，The specialty training。 Focus on something sophisticated top，You will be able to slowly build confidence。 Method Two、Encourage myself every day in addition to training outside expertise，You can also try every day to their words of encouragement。 Like saying to myself in the mirror："You did very well"、"You work very hard" or "You are the best", etc.，Such positive statements。According to the Law of Attraction，Just keep encouraging yourself，You will be the way you want。 Method Three、Next record their own good performance of good work record，And ask yourself to write at least three good deeds every day。 The purpose of doing so，Is to make you aware of your strengths。When you are not yet confident of their own，Out to look at the diary。in fact，你比你想像中還要優秀！ 增加自信不僅能使生活更加快樂，You can also improve the efficiency of work。If you are not confident of their own people，May wish to try to see these three ways to increase self-confidence，Make yourself a better person。 Further reading： How to be happy? Scientifically proven 5 個快樂的方法 工作壓力大想死？ 三步驟粉碎壓力！讓你更認識自己，6
A summary of 13 body language to see through each other，Good interpersonal、A must-read for performance transactions!
Maybe you have heard that in person-to-person communication，93%The mood will be revealed in facial expressions and body movements and body language，But if you want for the subtle body movements and body language to make a judgment spot，Will require a lot of practice and practical experience，Only when internalizing body language information into your own feelings，Can really play the miraculous mind-reading effect like "cold reading"。This article prepares body language summarized by various schools for readers，And divided into "positive body movements with body language" and "body movements with negative body language."，To provide your practice materials and knowledge base，The following information might quickly followed finishing practice and see! One、Positive body movements and body language： 1.End an ongoing action，Turn your body to face you：On behalf of him willing to give you time，And listen to what you want to say，Take good hold，This is to give a chance、Body language ready to start。 2.Lean forward：If the opponent leans forward，Or by sliding the chair slightly towards you，It means he is interested in what he said to you，Want to listen。 3.Look into your eyes naturally：Have interest in you，Willing to listen to you，Can take the opportunity to explain things。 4.Move your eyes to the preferred side：There is a higher chance of recalling facts，Rather than constructing lies。 5.When the other person smiles，The eyes also show the curvature of the smile if you look at each other from above your nose，I can see that the other person is smiling，Usually means that the other party is more relaxed，More defenseless to you。Through the muscles around the eyes，Can judge whether the other party is”true”Lol。 6.If you rub your hands quickly if the opponent rubs your hands，Usually it means that the other party has something to complete，Or want to start the next action，I have made a decision in my mind，Want to hurry up。 two、Negative body movements and body language： 1.Cross chest、Cross your legs，Usually means more defensive，Or disagreement。 2.Interrupted eye contact means a little nervous，Or start thinking about something。 3.Move eyes to the non-dominant side：There is a higher chance of conceiving lies，Be prepared to say something unfactual。 4.Frequent meaningless actions (touching bags、Take an empty glass without water、Beat the rhythm with your fingers) means you may have lost your patience，Or feel bored with your current topic。 5.Rub the neck、Biting lip、Touching the ears means that some are in a more nervous state、Uncomfortable state。 6.sideways，The body is not positive to show you do n’t care，Is one of the actions to lose interest。 Do not judge from a single body language! When we use body language to observe each other's status，Remember not to use a "single" body language to determine whether the other person is interested or not! But it takes a while，Reaction、attitude、Body language to judge，Body language spoken bluntly only gives us one more basis for judgment，Don't draw conclusions just because of a single body language，Might accidentally miss a deal or some happy match it! Obtain recognition skills：Also here you can imitate each other secretly provide you a little trick，When communicating with others，You can try to imitate the opponent's body language，When the other party picked up the water bottle and took a sip of water，We can also pick up the cup and take a sip of coffee，When the other party readjusts the chair，We can also adjust our chairs，Without being found deliberately，When two people reach a kind of synchronization，We will subconsciously think that the other person is at the same frequency as me、On the same line，Think the other party has a special affinity，I can't tell you some good feelings。 This is a very practical tip，In fact, the point is not to completely imitate the other's body language，But to reach the "synchronized state" with the other party，Even some schools of thought will make you try to synchronize with his breathing，In fact, it’s all about the pursuit，Instead of having to imitate the opponent's movements completely like a mirror。 The body language as your second diagnostic tool when we will successfully communicate within such observation of，Naturally perceive the atmosphere of the moment，Increase your degree of mastery of communication，After all, language is the result of the brain blurted out before thinking of product，Completely through the language to determine the communication situation，There is very likely to have errors。After the addition of body language diagnostic tool，Can reduce the magnitude of the error，Help you communicate more smoothly with your objects，Let you both in interpersonal，Or on business negotiations，Both have a higher winning rate! Further reading： 5A method to become a super salesman，Bonuses grow with your business power curve and develop 5 business observation skills，The promotion of super business is hidden in these details. Why can't 90% of sales skills be learned? Look at yourself with six questions!
Talking about management，Strategy alone is definitely not enough，If you can't push the team，No matter how far the goal is, it is in vain。Have a good goal or plan，But unable to implement，Most of the things that bother novice supervisors are ``executed''，If there is a lack of effective execution，No amount of paperwork is empty talk。Just promoted to director of the headache and therefore you do? Leading US Business Consultants Company - Franklin Covey consultant (FranklinCovey)，Specifically to help customers improve productivity and organizational innovation，They exceed global 1,500 Implementation experience in various fields two executives of the organization，Put together a "disciplined execution of four" (4 Disciplines of Execution, 4DX），For execution，In addition to knowing what things (what) do outside，They are more systematically to find out how to do (how)，And the development write this experience "execution of practitioners：The 7 Habits of Highly Effective People's 4 A practice the principle of "one book，To help new executives quick access to status。 Novice director | a Notice：Lock super important goal of the team management，The reason can not be efficient，It is because we have too many goals。therefore，We want to improve efficiency，Team must be focused behavior，Focus is a little，Best to perform，Achieve this goal。Do multiple targets simultaneously，Results are often not very good。Then，How do I set very important goals? Novice director must ask yourself 3 A problem： A goal of many，Which most important thing? Team Management，The most taboo long carriage，What do multiple targets，Instead, grasp the core。therefore，Select only one of the most important core target，Then all work together to go forward，To be able to effectively reach target。 B goals into the daily schedule them： Novice director，After clearly the most important core target，Should take it to heart daily，That is your schedule in which there is no row，And then to plan how much time to spend a week、How much effort in which。 C set the finished time with digital： Setting target，Must have a clear end point and time，Otherwise we will not know the target，Where is the actual nucleus check in time? Wait until a final time to，The results can be used to check the actual achievement of the goals of nuclear。Try the objectives of the specific、Digitizing，In order to reduce the serious gap。 Novice director | Notice two：From the priority indicators start to enter into priority indicators，Know how to check nuclear，To ensure that we can move forward in this direction。Like you're watching the same dashboard，Then to understand the goal being to，How much team speed、There will arrive a few kilometers、過程中什麼補充？